Rolling in ‘green’ with Yoga Pod - Happy EARTH DAY!
In the rhythm of everyday life, the existence of green colour in our lives gradually fades, and instead being superseded by dust, noise, and constant movement of traffic. Though this dynamism may add spice and excitement to life, it is hard not to feel swept away at times, and suddenly find our mind, body, and ‘green’ suddenly separated.
Did you know: there have been researches showing that as our evolution has a close bond with nature, having a view of green space helps us alleviate symptoms of discomfort. What is more, in green space there lays a precious gift: fresh air. We need green space, and breaths filled with fresh air to nourish our bodies.
Each year on April 22nd, people from around the world come together to celebrate the annual event, Earth Day, to appreciate the greens of our planet. A great way to honor this special day is to connect with the earthy element through yoga. How so?
Since ancient times, natural ecology and yoga have been closely linked. Yoga directs us towards a state of tranquility and love—loving our bodies, our breath, and others’, and a love for the green in nature. And that love needs the right environment to thrive—where we have access to green canopies and breaths of fresh air.
In between green, Yoga Pod awaits your visit
Whether you have been or not, we invite you to (re)visit and relax in our own green space at our Thao Dien branch).
Yoga Pod Thao Dien’s space is constructed in an open-space architecture, creating the feeling of living in a tree - being among the trees. When practicing in our studio’s space, especially when the eyes are closed for a meditation state, you will notice that the rustling sounds of the trees sweeping on the roof actually align with your breathing! In addition, when transitioning to balancing poses, you can always turn your eyes out into that very green space, and choose a "friend" as a point of view for balance - it can be a branch of the white flower facing out or a lovely blade of grass that stands tall.
As you arrive, you will be greeted by the greens all around. You’ll have the chance to immerse yourself in the green space through a short walk from the gate to the studio - though Pod doesn’t intend to make you engage in a hide-and-seek game, we do hope that you’ll have fun. This short walk is the perfect chance for leaves, wind, and sun to welcome you - like us, they love seeing you!
In addition to the leaves and seasonal blooming flowers past the door frame, you will see our green mats neatly placed on the floor for you. We believe that these lovely green mats can remind you that sometimes, all we need is the right space. From the very little details to beyond, we hope to bring you comfort in every moment of your visit, and every step of your journey with us.