Teachers

Lalita

Specialties
Hatha
Hatha Flow
Vinyasa

To Lalita, Yoga is a method of therapy, nurture and also a soul and physical health transition. If you come to her class, you will have the opportunity to feel the connection between your breath and your body as well as your mind. After each session, you will feel peaceful, energized and balanced throughout your experience.

Thao

Specialties
Hatha
Vinyasa
Iyengar
Prenatal

Whenever you enter Thao’s classes, you are always welcomed with a big and friendly smile. Her classes are suitable for practitioners of all levels, and she particularly enjoys teaching someone new to Yoga. Thao loves teaching yoga because it allows her to spread her passion for yoga though the calmness, peacefulness and joyfulness in her class.

Chi

Specialties
Hatha Flow
Vinyasa
Restorative
Prenatal

Chi believes that yoga helps discover deep fulfillment, freedom and authenticity. Chi translates her love of movement into a practice which is both strong and graceful, challenging and grounding. Join her on the mat to connect with your body and enter a calm state of mind!

Uyen My

Specialties
Hatha
Yin
Vinyasa

Hang

Specialties
Vinyasa
Core Fit
Hatha Flow

Yoga helps Hang love her life and appreciate her body better by using small parts of her body connecting to her breath and mind to create slow, consistent and meaningful movements. Hang also applies these methods to her everyday routines and tries to help her students create these habits in class.

Anh

Specialtíe
Hatha Flow
Vinyasa
Yin
Prenatal

To Anh, yoga is a path to connect with our inner selves and learn to enjoy everything the universe offers us. She likes to give classes as flows of movement, so we can enjoy them with with mindfulness and peace.

David

Specialties
Acroyoga
Handstand

David is a Yoga practitioner from Philadelphia. He has more than 10 years of experience training handstand and Acro Yoga in many places around the world. He developed simple, diverse and effective training methods to help all those who love handstand easily access and gain more skills to conquer the pose.

David is very friendly, approachable and loves the culture of Asia, especially Vietnam, where he chose to stop after 10 years of traveling around the world.

Kate

Specialties
Hatha
Vinyasa
Ashtanga
Prenatal

Kate came to yoga to improve her physical state but luckily found her own meditated sanctuary. She focuses on establishing a strong foundation for her students. She loves arm balance so expect to fly in her classes!

June

Specialties
Vinyasa
Hatha Flow
Ashtanga

Yoga is like a destiny to June: she came to yoga while struggling to balance her work life and gradually fell in love with it. She finds true peace and happiness when she is on the mat and she wants to share her energy and positive thoughts to all other yogis.

Lan

Specialties
Vinyasa
Hatha

Lan’s classes skilfully blend Swara Breathing techniques and Slow Flow Vinyasa to bring steadiness, balance, and mindfulness into the practice. She offers these qualities through building the asana foundations, embracing a breath-focused movement to help her students cultivate a balance of effort and ease and eventually achieve a sense of calm, insprired and grounded.

Nin

Specialties
Vinyasa Flow
Pre&post-natal
Restorative
Yoga for mom & kids

Yoga has been a part of Nin’s life for over 7 years, which helps her grow stronger, more flexible and calmer when she’s on and off the mat. She always does with all her heart when it comes to yoga practice and teaching in every moment. Coming to her class, you can experience her creative sequence combined with a dose of inspiration to help you deepen your practice.

Giang

Specialties
Hatha
Vinyasa

Giang has been a yogasana practitioner for 8 years. Alongside yoga, she also trains in Calisthenics. Her teaching style includes a good mixture of Hatha & Vinyasa, with the emphasis on focusing on moving & using your own body weight to work on mobility, strength, skill & flexibility.

Truc Ly

Specialties
Hatha
Yoga Core
Soundbath

For Ly, Yoga is a journey within, a journey of spiritual development. Everyone has a reason to meet Yoga in the first place, but whatever the reason, just keep going, Yoga will eventually lead us to a destination where Body-Mind-and Soul unify.

Ly believes Yoga will not change us because we are perfect from nature, but Yoga helps us to understand ourselves more deeply, thereby learning how to love ourselves, be satisfied with ourselves and spread that love to everyone.

She loves the quote "we don't use the body to get into a pose, but we use the pose to get into the body".

Sasha

Specialties
Vinyasa
Yoga Therapy

A certified Yoga teacher with 500+ hours of training and 3500+ hours of teaching experience. Sasha’s yoga journey started from the search to heal her own body aches which had resulted from the intense work as a diving instructor. Rediscovering yoga had helped Sasha tremendously in removing her physical pains. During Sasha’s teaching, she likes to pay close attention to the correct alignments and safety of her students, as well as guide them in how to move and adjust postures for the best results in practice.

Ha Minh

Specialties
Hatha
Vinyasa

As a Chemistry teacher, when she came to yoga she wanted to bring health to herself and learn how to regain balance in modern life. But now, after more than 8 years of practice, yoga is an indispensable part of her life. In the process of self-practice as well as instructing students, she chooses Hatha exercise series, activating muscle groups, focusing on breathing combined with slow, rhythmic, and aligned movements so that after each practice session, you will feel a fresh, healthy source of energy.

Chinh

Specialties
Hatha
Yoga for Beginners

Chinh believes every breath we take is a closer step to our inner peace. To understand what we truly are, what we deeply pursue and what the universe approach you, come to join Chinh’s peaceful mat. Follow your own inhales, exhales, together with the graceful body movements, Chinh will support and help you on the path of love and understanding yourself.

Van

Specialties
Hatha
Vinyasa

Connect with Van through breath, mindfulness meditation and asana practice, together you can enjoy such powerful energy while your minds are released from daily habits’ traps. Van believes that during that time, with her knowledge foundation about yoga, meditation, asana practice in mindfulness, your body will receive sufficient and safe instruction for body alignment, your mind will be fulfilled with deep relaxation when it is connected to the body. Together we open your heart and find inner balance, and this is the yoga journey that she has chosen herself.

Dang

Specialties
Ashtanga

Dang is a passionate Ashtanga yoga instructor. If you do not know what Ashtanga yoga is, please come and join him on the mat and experiment to understand and know the benefits of yoga in general and ashtanga yoga in particular.

Tu Dang

Specialties
Inside Flow

Tocden

Specialties
Yin Yoga

Life is easier if we can balance: work and life, busy and free, noisy and quiet. Yoga is wonderful if we can balance Yang and Yin. Yang energy makes your body warm while Yin energy makes your body cool.

Join Tocden’s Yang & Yin classes for a relaxing sequence to balance your energy.

Thanh Phuong

Specialties
Vinyasa
Hatha
Iyengar Yoga

Phuong is an enthusiastic, friendly, and sociable teacher. She enjoys sharing experiences and helping people. Her hobbies are doing research, learning new things everyday, reading books and traveling. Yoga has changed Phuong’s self-awareness and behaviours so that she has come to appreciate and feel thankful for her life. As a yoga instructor, Phuong is willing to share her own experiences and support learners in order to help them understand themselves during training period. From there, learners can practice yoga effectively and safely; but most importantly they learn to find peace, positive energy and love themselves more.